Gymnastics : ) ♥

It is a sport in which sequences are executed exercise requiring strength, flexibility and agility. 

General gymnastics

General Gymnastics is a discipline that involves people of all ages in groups from 6-150 gymnasts running synchronized choreography.

Groups can be single gender or mixed.

 

Artistic Gymnastics

The gymnastics involves performing a choreography composition, and simultaneously combining a high speed, body movements.

It consists of different modalities by male and female categories.

Gymnastics Rimíca

Rhythmic gymnastics is a discipline that combines elements of ballet, gymnastics, dance and the use of various devices such as rope, hoop, ball, the clubs and ribbon.

Aerobics

The aerobics, formerly known as sport aerobics, is a discipline of gymnastics in which routine runs between 100 and 110 seconds with high intensity movements derived from traditional aerobics plus a number of elements of difficulty.

Acrobatic Gymnastics

Acrobatic Gymnastics also known as acro-sport or acrosport, is a group discipline where there are patterns of male partner, female partner, mixed couple, male female trio and quartet.

Gymnastics trampoline

The trampoline gymnastics is a discipline that involves making a series of exercises for several elastic devices where acrobatics is the main protagonist.

By: Ontiveros Gabriela